Episodes
Monday Aug 07, 2023
Monday Aug 07, 2023
In this episode I talk about what’s been going on and what’s to come. I’m excited to share candidly what is happening in my life and what’s next. Ready to live your best most beautiful life??? Follow me @happylittlepineapple and please review! I will send you a Starbucks gift card . Just send me a screenshot of your review.
Monday Jul 24, 2023
Monday Jul 24, 2023
In today's episode I talk about comparison. How it derails you and what you should not do it. Tips on what to focus on instead.
Follow me @happylittlepineapple on Instragram and drop me note, I would love to hear from you!!
Monday Jul 10, 2023
Monday Jul 10, 2023
In this episode I talk about burnout and overwhelm. I share my own experience and what helped me navigate through it and feel better. Follow me @happylittlepineapple on Instagram
Monday Jun 05, 2023
Monday Jun 05, 2023
In this episode will talk about Confidence. How to become more confident in yourself and little tips you can use to anchor that feeling of confidence when your feeling less confident.
Follow me @happylittlepineapple on Instagram for more
Monday May 22, 2023
Monday May 22, 2023
Today will talk more about energy and subconscious reprogramming. Did you know that many of us run on autopilot through our days? Ever wonder how you got to work when you don't remember the drive there? Tori Watson joins me today to discuss the new therapy's to heal your subconscious mind and change your life. You don't want to miss this one!
Follow Tori @essenceofyourhealth on Instagram for more information about Energy Healing.
I would love if you could review and like this podcast and as a thank you send me a screenshot @happylittlepineapple on Instagram and I will send you a gift card form Starbucks.
Monday May 08, 2023
Monday May 08, 2023
Today let's talk about what's holding you back. It's likely a story you have been telling yourself for a very long time. You may not have even realized it until now. Let me tell you that once you are aware, you can change the story. We all have stories and patterns that we have been participating in for a very long time. YOU can change them. You have the power to write a different story in your life! You are a powerful creator, you just need to shift the narrative.
Follow me on Instagram @happylittlepineapple and click the link in my bio to work with me 1:1.
Monday Apr 24, 2023
Monday Apr 24, 2023
Often we think we need to make these huge changes or shifts to get healthy or change something we don't like in our lives.
I'm here to share what won't work and give you tips on what will. I share my own experiences and journey to help and encourage you with yours.
Follow me @happylittlepineapple on Instagram Leave me a review and DM me a screen capture and I will send you coffee on me from Starbucks!
Monday Apr 10, 2023
Monday Apr 10, 2023
Let's talk about intention and what you subscribing to in life. It's so important to start your day with intention and choose your thoughts like you choose your clothes. With that thought, ask your self what you're subscribing to?? Awareness and asking yourself these questions helps us determine the trajectory of our lives.
Follow me @happylittlepineapple on Instagram
Monday Mar 27, 2023
Monday Mar 27, 2023
Do you know that if you change your energy, you can change your life? How do we even do that?
In this episode Tori Watson, a Certified Holistic Energy Worker and Psych K facilitator dedicated to helping others transform their lives discusses the importance of energy and how you can heal your life. Tori talks about her journey and how she healed her life.
Follow Tori on Instagram @essenceofyourhealth for more great information and you can follow me on Instagram @happylittlepineapple
Monday Mar 13, 2023
Monday Mar 13, 2023
In this episode I will share my journey with grief after the sudden loss of my mother. How showing compassion to ourselves can help us heal and find joy again.
Let me know what you thought of this episode by leaving a review. You can find me on on Instagram @happylittlepineapple.